Month November 2015

XT-SWEDEN HIIT-WOW Week 43 Bearcrawl back and forward with…

XT-SWEDEN HIIT-WOW Week 43 Bearcrawl back and forward with pushups No 5/6 6 workouts 5 set 30 seconds rest 30 seconds. #xtsweden #trainhard #norest #hiit #cardio #neverstop #nevergiveup #mma #mmacardio #wrestling #sweden #yolo #hiitcardio #fitness #bodyweighttraining #xt-sweden #xt-concept #emtythetanks #synergyworldwide…

Flips Friday

Can you do a flip from a sitting position? by lilgato65

10-23-2015 ARE YOU READY FOR WEIGH-INS! THE FREAK SHOW WRESTLING…

10-23-2015 ARE YOU READY FOR WEIGH-INS! THE FREAK SHOW WRESTLING TOURNAMENT SAT & SUNDAY LAS VEGAS ———————————– A SOLO PRACTICE AT THE GRIND-HOUSE WITH MY DUMMY. NOT SO GOOD FOR WRESTLING, BUT OK FOR SUBMISSION WRESTLING… WAY TOO AWKWARD FOR…