{"id":42266,"date":"2018-03-11T21:20:55","date_gmt":"2018-03-12T02:20:55","guid":{"rendered":"https:\/\/www.wrestlingpod.com\/wrestling-news\/?p=42266"},"modified":"2025-11-13T19:41:41","modified_gmt":"2025-11-14T01:41:41","slug":"upside-down-splits","status":"publish","type":"post","link":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w42266\/upside-down-splits\/","title":{"rendered":"Upside-down Splits"},"content":{"rendered":"<p><a href=\"https:\/\/www.instagram.com\/p\/Bc4bOTIjnoH\/?explore=true\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2017\/12\/25007761_320106791824631_7709303147692294144_n.jpg?w=1290&#038;ssl=1\" alt=\"\" \/><\/a><\/p>\n<p>Wrestling his hard work and you&#8217;ve got to be more flexible and more talented than any other sport. Where else are you going to do upside down splits?<\/p>\n<p>via\u00a0<a class=\"_2g7d5 notranslate _iadoq\" title=\"unitedworldwrestling\" href=\"https:\/\/www.instagram.com\/unitedworldwrestling\/\">unitedworldwrestling<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wrestling his hard work and you&#8217;ve got to be more flexible and more talented than any other sport. Where else are you going to do upside down splits? via\u00a0unitedworldwrestling<\/p>\n","protected":false},"author":3,"featured_media":42267,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[427],"tags":[],"class_list":["post-42266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instagram"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2017\/12\/25007761_320106791824631_7709303147692294144_n.jpg?fit=1080%2C1080&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p2B7Di-aZI","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/42266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/comments?post=42266"}],"version-history":[{"count":0,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/42266\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media\/42267"}],"wp:attachment":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media?parent=42266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/categories?post=42266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/tags?post=42266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}