{"id":3431,"date":"2011-08-28T14:20:02","date_gmt":"2011-08-28T19:20:02","guid":{"rendered":"https:\/\/www.wrestlingpod.com\/wrestling-news\/?p=3431"},"modified":"2011-08-22T21:28:18","modified_gmt":"2011-08-23T02:28:18","slug":"wrestling-background-to-help-pavlenko-in-big-12","status":"publish","type":"post","link":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w3431\/wrestling-background-to-help-pavlenko-in-big-12\/","title":{"rendered":"Wrestling background to help Pavlenko in Big 12"},"content":{"rendered":"<p>By Bobby La Gesse<\/p>\n<p>Wrestling isn&#8217;t just part of Adam Pavlenko&#8217;s life. It&#8217;s ingrained in who he is. It&#8217;s what his family does, from his dad to his brother to him.<\/p>\n<p>Some of his earliest memories are from when he started wrestling at age four.<\/p>\n<p>&#8220;Wrestling is big for us,&#8221;\u009d Pavlenko said.<\/p>\n<p>Pavlenko, an accomplished amateur wrestler out of Marcos De Niza (Ariz.) High School, believes his wrestling background will help him as an Iowa State linebacker. Pavlenko, a 2012 recruit, verbally committed to the Cyclones over the weekend.<\/p>\n<p>&#8220;Wrestling makes you mentally tough,&#8221;\u009d Pavlenko said. &#8220;There can be a big grind in football, and you pull out of it because you&#8217;ve been through hell because wrestling is that hard.<\/p>\n<p>&#8220;You have to go and train at a level other sports don&#8217;t approach. You have to push yourself to a different level.&#8221;\u009d<\/p>\n<p>ISU has now landed two accomplished wrestling linebackers in the last month. Kane Seeley, from Perry, committed in mid-July. He went 47-0 last season and won the Class 2A state title at 215 pounds.<\/p>\n<p>Pavlenko&#8217;s earned All-American honors at the 215-pound weight class, qualified for state every year of high school and won the state championships in Greco and freestyle wrestling &#8220;numerous times.&#8221;\u009d<\/p>\n<p>He said the physicality of wrestling helps on the football field, and moves like double leg takedowns help with tackling and hand contact. It also helps with conditioning.<\/p>\n<p>&#8220;When wrestling season is over and I go to football, it&#8217;s easy and comes to you pretty easy,&#8221;\u009d Pavlenko said. &#8220;You get more out of it, because you are in better shape from wrestling.&#8221;\u009d<\/p>\n<p>He recorded 133 tackles last season and is a Rivals.com three-star prospect.<\/p>\n<p>Pavlenko said he would consider wrestling at ISU, but added he wants to concentrate on football.<\/p>\n<p>&#8220;Maybe in the offseason I would go in two or three times a week and stay in shape, but that all depends on the coaches&#8221;\u009d Pavlenko said.<\/p>\n<p>At a minimum, he would like to wrestle Seeley at some point in the offseason.<\/p>\n<p>&#8220;By then, I bet we&#8217;ll know each other real good,&#8221;\u009d Pavlenko said. &#8220;I imagine it would be pretty fun.&#8221;\u009d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Bobby La Gesse Wrestling isn&#8217;t just part of Adam Pavlenko&#8217;s life. It&#8217;s ingrained in who he is. It&#8217;s what his family does, from his dad to his brother to him. Some of his earliest memories are from when he started wrestling at age four. &#8220;Wrestling is big for us,&#8221;\u009d Pavlenko said. Pavlenko, an accomplished [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[363,16,133],"class_list":["post-3431","post","type-post","status-publish","format-standard","hentry","category-wrestling","tag-adam-pavlenko","tag-iowa","tag-iowa-cyclones"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2B7Di-Tl","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/3431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/comments?post=3431"}],"version-history":[{"count":0,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/3431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media?parent=3431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/categories?post=3431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/tags?post=3431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}