{"id":2977,"date":"2009-05-22T11:21:25","date_gmt":"2009-05-22T16:21:25","guid":{"rendered":"https:\/\/www.wrestlingpod.com\/wrestling-news\/?p=2977"},"modified":"2009-05-22T07:23:24","modified_gmt":"2009-05-22T12:23:24","slug":"wisconsins-howe-wins-awn-freshman-of-the-year","status":"publish","type":"post","link":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w2977\/wisconsins-howe-wins-awn-freshman-of-the-year\/","title":{"rendered":"Wisconsin&#8217;s Howe Wins AWN Freshman of the Year"},"content":{"rendered":"<p>Another honor for Howe<br \/>\nMADISON, Wis.<\/p>\n<p><img data-recalc-dims=\"1\" class=\"alignnone\"title=\"HOWE Wrestler\"src=\"https:\/\/i0.wp.com\/uwbadgers.com\/photos\/16680_2.jpg?resize=395%2C245&#038;ssl=1\"alt=\"\"width=\"395\"height=\"245\"\/><\/p>\n<p><span style=\"font-style: italic;\">Amateur Wrestling News<\/span> released its  All-Rookie Teams in the May issue, and after making it all the way to the NCAA  finals at 165 lbs. as a true freshman, <a href=\"http:\/\/www.uwbadgers.com\/sport_news\/wrst\/bios\/bio.html?athid=7216&amp;deptid=139\"target=\"_blank\">Andrew  Howe<\/a> was tabbed the publication&#8217;s 2009 Rookie of the Year. Earlier this  spring, Howe was also named freshman of the year by RevWrestling.com and  D1CollegeWrestling.net. He also earned Big Ten Freshman of the Year accolades  after winning the title at 165 lbs. at the 2009 Big Ten Championships.<\/p>\n<p>Howe was featured in the latest issue of <span style=\"font-style: italic;\">Amateur Wrestling News<\/span> and you can see the  article below, or visit the publication&#8217;s <a href=\"http:\/\/awn.awnonline.com\/\"target=\"_blank\">Web site<\/a> to find information on how you can  get your own copy of <span style=\"font-style: italic;\">Amateur Wrestling  News<\/span>.<\/p>\n<p><span style=\"font-weight: bold; font-style: italic;\">Andrew Howe named AWN  Rookie of the Year<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">If you were to ask  Andrew Howe his goals heading into his first year at the University of  Wisconsin, he would have responded with the same answer, every time, without  hesitation.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;To win nationals,&#8221;\u009d  Howe stated.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">As a true freshman,  that&#8217;s one lofty goal. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">As a true freshman,  Howe was just one takedown away from achieving that goal.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe capped off his impressive true freshman campaign  with a spot in the NCAA finals at 165 lbs., becoming the first true freshman to  reach the finals since Dustin Schlatter of Minnesota in 2006. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe built up enough of a resume to earn the No. 2  seed and lived up to the seeding by winning four-straight bouts in St. Louis.  The only thing left standing in his way of his goal was 12th-seeded Jarrod King,  a fifth-year senior, from Edinboro. The match was close, but King&#8217;s third-period  takedown proved to be the difference as the senior ended his career with the 3-2  win. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe, on the other hand, is just getting started and  doesn&#8217;t want the view from second place again. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I remember I felt like I&#8217;m never going to be  satisfied until I&#8217;m on the top,&#8221;\u009d Howe said when recalling the awards  presentation at the NCAA championships.&#8221;I think it&#8217;s extra motivation for the  years to come. Not a day goes by where I don&#8217;t think about it and I&#8217;m sure every  day from now on I&#8217;m going to think about it until I do win.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">While Howe was unable to achieve his personal goal in  his first season, he still had one of the best freshman campaigns in the history  of Wisconsin wrestling. He compiled a 30-5 overall record, was the only Badger  to go undefeated in dual action (13-0) and went on a 19-match winning streak,  that wasn&#8217;t snapped until the NCAA finals. Howe also became the first UW  freshman to win a Big Ten title under head coach Barry Davis and was the first  Big Ten Freshman of the Year for UW since Jeff Walter in 1992.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Davis has been at Wisconsin for more than 15 years  and coached a number of great athletes. He can now add Howe to the  list.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I think his mental capability is what makes him such  a special athlete,&#8221;\u009d Davis said.&#8221;The guy that can stay mentally focused the  longest and stay in his positions when he has to be, is usually the guy that&#8217;s  going to win. That&#8217;s the difference between someone that is winning and losing  at a high level. A lot of guys have skills and techniques, but can they perform  them under pressure, can they mentally out withstand a tight match and not  flinch.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe&#8217;s road to the  University of Wisconsin began when he started wrestling in first grade in Cedar  Lake, Ind., went by way of Naperville, Ill., and eventually ended in Madison.  While in high school, Howe trained at the Overtime School of Wrestling, which is  located in Naperville, about 70 miles away from his hometown of Cedar Lake.  Former UW assistant coach Sean Bormet now works at Overtime and alerted his  former wrestler, two-time NCAA champion and current Badger assistant Donny  Pritzlaff, about Howe.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;He told me there&#8217;s  a kid in my club that you have to take a look at because he reminds me of you  and he&#8217;s a great kid, hard worker, has a great family,&#8221;\u009d Pritzlaff remembers.&#8221;I  thought he was really tough and I could tell he was very dedicated because he  had to drive about an hour and a half one way just to get there, depending on  traffic. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I knew he had  something inside of him that a lot of kids don&#8217;t have; he has a strong belief  that he can win and he believes in himself.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe knew about Pritzlaff too. He would watch YouTube  videos of Pritzlaff while in high school and claims the UW assistant coach was  one of the big draws for him attending Wisconsin.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I got up here and got around the campus, met the  guys on the team and all the other coaches and I really liked everything about  it,&#8221;\u009d Howe said.&#8221;I knew how successful Donny was here and I knew he could help  me a lot with my wrestling style so it was a good fit for me.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe and Pritzlaff worked out together and both were  seen around the Wisconsin wrestling room with black eyes at various points in  the season, unintentionally inflicted on each other. Aside from black eyes,  Pritzlaff gave Howe advice throughout the season while sitting in his corner at  tournaments. Just eight years earlier, the UW assistant coach was wrestling for  his second NCAA title at 165 lbs. but on March 21, he was there in Howe&#8217;s  corner, and the first one to be there after his tough loss to King.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I told him I was proud of him,&#8221;\u009d Prtizlaff remembers. &#8220;He knows how proud of him I am and I told him that he wrestled a good match and  there&#8217;s areas he can get better at. It was a great year, he had a great  performance and he really out-wrestled the kid. That&#8217;s the disappointing thing  because when you out-wrestle someone you&#8217;re supposed to win and it didn&#8217;t  happen, but it&#8217;s something to build on for next year.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Howe racked up the accomplishments this year but  there was one thing he never did this year&#8221;get nervous. Before matches, Howe  listens to music, usually the Dropkick Murphys, gets warm and just  relaxes.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I had nothing to  lose every match,&#8221;\u009d Howe said.&#8221;I just went out there and had fun.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Pritzlaff, on the other hand, has a different opinion  on why Howe never got nervous.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;He believes in his  training,&#8221;\u009d Prtizlaff said.&#8221;A lot of times when guys get nervous, they&#8217;re  worried that there&#8217;s a deficiency in their training, in their diet, and Andrew  is the kind of kid that every little detail, he took care of, so when it was  time to compete, he knew that he had done everything he possibly could and he  was just going to go out there and wrestle. Some kids just have it, they just  have the grit where they don&#8217;t get nervous.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">It&#8217;s safe to say that Howe was pretty good in his  freshman season, but the Badger coaching staff expects him to only get better in  the years to come. Davis wants Howe focus on his work on top and open up his  offense more, considering he wrestled 13 matches that were decided by two points  or less and went 5-0 in overtime matches.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;There&#8217;s no doubt that taking second as a true  freshman is quite an accomplishment and he wanted to win, but in order to put  yourself in position to win next year and down the road he has to become better  in other areas,&#8221;\u009d Davis said.&#8221;I think fans will see a guy that continues to  improve his style, he will become more well-rounded and he&#8217;s going to develop  more weapons.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Pritzlaff also  expects big things out of his workout partner.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;I think as he goes on, he&#8217;s going to be much better  than I was,&#8221;\u009d Pritzlaff said.&#8221;He already has such a good ground work and he just  seems like he&#8217;s ahead of the game. He has something that most young kids don&#8217;t  have. <\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;Of course you take it one year, one day at a time,  but I think he&#8217;s going to be a world champion, Olympic champion, if he wants to,  he&#8217;s that good.&#8221;\u009d<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">Ask Howe though what  he wants out of his sophomore season and the answer remains the same.<\/span><br style=\"font-style: italic;\"\/><br style=\"font-style: italic;\"\/><span style=\"font-style: italic;\">&#8220;National championship,&#8221;\u009d Howe says without  hesitation.&#8221;Same goal as when I came in.&#8221;\u009d<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another honor for Howe MADISON, Wis. Amateur Wrestling News released its All-Rookie Teams in the May issue, and after making it all the way to the NCAA finals at 165 lbs. as a true freshman, Andrew Howe was tabbed the publication&#8217;s 2009 Rookie of the Year. Earlier this spring, Howe was also named freshman of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[186,164,187],"class_list":["post-2977","post","type-post","status-publish","format-standard","hentry","category-wrestling","tag-andrew-howe","tag-college-wrestling","tag-wisconsin"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2B7Di-M1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/2977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/comments?post=2977"}],"version-history":[{"count":0,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/2977\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media?parent=2977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/categories?post=2977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/tags?post=2977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}