{"id":26263,"date":"2014-07-19T10:16:26","date_gmt":"2014-07-19T15:16:26","guid":{"rendered":"https:\/\/www.wrestlingpod.com\/wrestling-news\/?p=26263"},"modified":"2014-07-19T10:16:26","modified_gmt":"2014-07-19T15:16:26","slug":"flying-squirrel","status":"publish","type":"post","link":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w26263\/flying-squirrel\/","title":{"rendered":"How to do the flying squirrel."},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26264\" data-permalink=\"https:\/\/www.wrestlingpod.com\/wrestling-news\/w26263\/flying-squirrel\/flying-squirrel\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?fit=2048%2C1280&amp;ssl=1\" data-orig-size=\"2048,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"flying squirrel wrestling move\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?fit=1024%2C640&amp;ssl=1\" class=\"aligncenter size-large wp-image-26264\" src=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?resize=1024%2C640&#038;ssl=1\" alt=\"flying squirrel wrestling move\" width=\"1024\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?resize=300%2C187&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>A sequence photo of Ellis Coleman performing his flying squirrel wrestling move. Flipping an opponent like this isn&#8217;t going to be easy.<\/p>\n<p>If you&#8217;d like to read the text, either <a href=\"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg\" target=\"_blank\">right-click and save the large version<\/a>, or I&#8217;ve written up each step below. This also makes for a cool wallpaper.<\/p>\n<p>1. I want to be sneaky, so starting off I pull toward my opponent&#8217;s head and make it seem\u00a0like I&#8217;m trying to get behind him.<\/p>\n<p>2. Once he crouches down, I jump over. If I Don&#8217;t lift off quickly enough to get enough air, he could catch and slam me.<\/p>\n<p>3. The longer and more spread out I am the easier it will be for him to grab me. So I curl up and bring my feed toward my body as I reach around his waist.<\/p>\n<p>4. As I&#8217;m coming around, I turn my body sideways so he can&#8217;t grab me. It throws him off. And my momentum keeps my arms wrapped around him. Sometimes I don&#8217;t even get a tight reverse lock.<\/p>\n<p>5. When I land, I have to stop my momentum and lift my opponent at the same time. So I arch my back and pop my hips to get more oomph to take him over. Otherwise momentum will knock me over and I&#8217;ll fall on my butt.<\/p>\n<p>6. To throw my opponent down, I push-off the mat with my toes. I want to get his back on the ground to get points, and if his shoulders land flat, it&#8217;s a pin &#8211; and the match is over.<\/p>\n<p>Want to see it in action?<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/oW8Mf3IL4zA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Please remember that this move can be very dangerous. Be careful if you try to attempt it.<\/p>\n<p><em>Photograph by Dustin Snipes for ESPN The Magazine.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A sequence photo of Ellis Coleman performing his flying squirrel wrestling move. Flipping an opponent like this isn&#8217;t going to be easy. If you&#8217;d like to read the text, either right-click and save the large version, or I&#8217;ve written up each step below. This also makes for a cool wallpaper. 1. I want to be [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26264,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,11],"tags":[1094],"class_list":["post-26263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrestling","category-video","tag-ellis-coleman"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.wrestlingpod.com\/wrestling-news\/wp-content\/uploads\/2014\/07\/flying-squirrel.jpg?fit=2048%2C1280&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p2B7Di-6PB","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/26263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/comments?post=26263"}],"version-history":[{"count":0,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/posts\/26263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media\/26264"}],"wp:attachment":[{"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/media?parent=26263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/categories?post=26263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wrestlingpod.com\/wrestling-news\/wp-json\/wp\/v2\/tags?post=26263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}