{"id":2357,"date":"2006-11-10T08:00:26","date_gmt":"2006-11-10T13:00:26","guid":{"rendered":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w2357\/"},"modified":"2006-11-10T08:00:26","modified_gmt":"2006-11-10T13:00:26","slug":"yonushonis-enjoying-balancing-act","status":"publish","type":"post","link":"https:\/\/www.wrestlingpod.com\/wrestling-news\/w2357\/yonushonis-enjoying-balancing-act\/","title":{"rendered":"Yonushonis enjoying balancing act"},"content":{"rendered":"<p>His voice hoarse from another long day, Penn State senior 174-pounder James Yonushonis slumped onto the bleachers at the Lorenzo Wrestling Center last week and appeared comfortable.<\/p>\n<p>&#8220;I needed a day off from working out, &#8220;Yonushonis said after spending 10 hours in a button-down shirt and tie.<\/p>\n<p>Considering his fall schedule, the rest should help.<\/p>\n<p>The former Philipsburg-Osceola standout has altered his training schedule because of a student-teaching assignment at Roosevelt Junior High School in Altoona.<\/p>\n<p>He rises at 4:30 a.m. to squeeze in an early workout. Yonushonis then showers, throws on dress clothes and makes the 40-mile trip to Altoona.<\/p>\n<p>He arrives at Roosevelt at 7 a.m. and finalizes teaching preparations. His school day ends at 2:30 p.m. An hour later, he hustles into practice.<\/p>\n<p>Teaching has developed into an enjoyable task for Yonushonis. It helps that the majority of his students are attentive and respectful.<\/p>\n<p>&#8220;They seem to like me and they seem to take well to what I&#8217;m teaching, &#8220;said Yonushonis, who teaches eighth grade social studies.<\/p>\n<p>The student-teaching experience will help Yonushonis graduate next semester with a secondary education degree. When Yonushonis enrolled at Penn State in 2002, he wanted to follow former P-O coach Dave Caslow. The past four years has convinced Yonushonis to broaden his career search.<\/p>\n<p>&#8220;When I was getting into college, he was starting to get up there in years he has been coaching, &#8220;Yonushonis said. &#8220;I figured he would be getting ready to retire when I started getting into teaching and coaching. I thought it would be cool if I went back to my high school and take over that job.&#8221;<\/p>\n<p>&#8220;Since then, my eyes have been opened to more of the world. I&#8217;m not so sure that&#8217;s what I want to do anymore. I don&#8217;t know. I think wrestling is probably part of my future somehow.&#8221;<\/p>\n<p>Wrestling has treated Yonushonis well in the past year. He enters this season as an All-American with desires of making a push toward a NCAA title.<\/p>\n<p>Assistant coach Dave Hart, who experienced a similar student-teaching scenario during his college career, helps Yonushonis balance training needs with teaching obligations. Hart claimed a Big Ten title and placed third nationally as a senior in 1993.<\/p>\n<p>&#8220;Coach Hart does a really good job of helping me get organized, &#8220;Yonushonis said. &#8220;I think we are on the right pace of where we want to be. Because student teaching is really busy and stressful, wrestling has become a lot of fun. I really enjoy it when I get into practice.&#8221;<\/p>\n<p>Penn State coach Troy Sunderland hopes some of his younger wrestlers are observing Yonushonis this fall.<\/p>\n<p>&#8220;That&#8217;s kind of what we do in terms of sacrifices to get our training in and that&#8217;s what more guys need to buy into, &#8220;Sunderland said. &#8220;Don&#8217;t tell me you don&#8217;t get enough time to get your rest, study and workout when you look at somebody like a James Yonushonis doing all this. He&#8217;s traveling to go teach, doing his lesson plans and setting up his workouts three, four, five days in advance. That&#8217;s what has made him so successful.&#8221;<\/p>\n<p>No Scott<\/p>\n<p>Freshman Dave Rella, Josh Rohler and Bubba Jenkins, three members of the hyped quartet the Nittany Lions lured to campus, will make their public debuts during Sunday&#8217;s wrestle-offs at Rec Hall.<\/p>\n<p>But don&#8217;t expect to see the complete quartet in action.<\/p>\n<p>Garrett Scott, a three-time PIAA Class AA champion from Juniata Valley, is not listed on the roster. Scott is currently enrolled as a part-time student.<\/p>\n<p>&#8220;Time will tell, &#8220;Sunderland said. &#8220;Like I have said before, as a university and as a staff, we have done everything that we can do to help him. It&#8217;s just a matter of him taking advantage of opportunities and helping himself.&#8221;<\/p>\n<p>If he takes advantage of those opportunities, could Scott join the team next semester?<\/p>\n<p>&#8220;It&#8217;s a possibility, &#8220;Sunderland said.<\/p>\n<p>Scott won a PIAA title as a freshman, sophomore and junior, but he missed last year&#8217;s championships because he violated his charter school&#8217;s Internet use policy. He projects as a 141-pounder.<\/p>\n<p>Junior Bryan Heller is the leading candidate to start at 141 pounds. Heller qualified for the NCAA championships at 133 pounds as a freshman in 2004-05. Heller went 26-6 competing primarily in open tournaments last season.<\/p>\n<p>&#8220;He has worked hard and he has paid his dues, &#8220;Sunderland said. &#8220;He&#8217;s going to have an opportunity to wrestle. Last year he got some time sporadically. At this point, he will be wrestling 141.&#8221;<\/p>\n<p>Strong class<\/p>\n<p>The NCAA early signing period begins Wednesday and Penn State has appeared to compose another solid recruiting class.<\/p>\n<p>The Nittany Lions have received verbal commitments from Blair Academy 215-pounder Jared Platt, Nazareth 152-pounder Tim Darling, Southern (N.J.) 140-pounder Frank Molinaro and St. Peter Channel (Ohio) heavyweight Cameron Wade.<\/p>\n<p>All four wrestlers are ranked second in their respective weights by Amateur Wrestling News. The quartet will likely place Penn State&#8217;s 2007 recruiting class into the nation&#8217;s top five for a second straight year.<\/p>\n<p>Fall champions<\/p>\n<p>Bald Eagle Area&#8217;s Kevin Struble and Quentin Wright claimed titles during last weekend&#8217;s Lock Haven Fall Classic. Struble defeated Brad Riggleman in the 215 finals while Wright defeated Mifflinburg&#8217;s Brett Snyder at 160.<\/p>\n<p>State College&#8217;s Steve Bosak and BEA&#8217;s Grant Paswall placed second at their respective weights. Bosak lost to Mifflinburg&#8217;s Micah Bollinger at 150 and Upper Perkiomen&#8217;s Zack Kemmerer defeated Paswall at 145.<\/p>\n<p>Kemmerer, a University of Pennsylvania recruit, defeated Paswall in last year&#8217;s PIAA Class AAA semifinals.<\/p>\n<p>PIAA programs are permitted to begin official practice next Monday.<\/p>\n<p>Guy Cipriano is a sports writer for the Centre Daily Times. He can be reached at 231-4643 or gciprian-centredaily.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>His voice hoarse from another long day, Penn State senior 174-pounder James Yonushonis slumped onto the bleachers at the Lorenzo Wrestling Center last week and appeared comfortable. &#8220;I needed a day off from working out, &#8220;Yonushonis said after spending 10 hours in a button-down shirt and tie. Considering his fall schedule, the rest should help. 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